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INTERMEDIATE CLASS

Mastering the foundamentals

This class focuses on develops your skills further down the path mastering the art. You will learn balance and transitions between positions and submission. In this course you will learn the skills that are needed to move on the more advanced techniques. This course is the most important course as it focuses on teaching you to get strong fundamentals. the recommendation is a white belt with at least a year of experiance and a blue belt.

 

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