©2019 by hiltiuppsala. Proudly created with Wix.com



Building your game

This course gives you the opportunity to push your skills, techniques and confidence to a new level in a fun, dynamic way. It's important that you have a solid  understanding of the basics  in Jiu-Jitsu to make the best  of this class.


Learning the basics

This course focus on develop your skills further down the path mastering the art. You will learn balance and transitions between positions and submission. On this course you will learn the skills that is needed to move  on the the more advanced techniques. This course  is the most important course as it focus on teaching you to get strong  fundamentals.


Your first steps

The first steps on your journey towards learning Brazilian Jiu-Jitsu. If  you are new and never trained Jiu-JItsu before we recommend signing up for this course. This course focus on learning the basics hierarchy of the positions and general understanding of what to do. If  you If you’re unsure about your level or have questions, simply reach out to any instructor and ask.